FOR FAMILIES THAT WANT
an instinctive,
stress-free
& confident
birth
embodied
birth
EMPOWERED,
POSITIVE
CHILDBIRTH
EDUCATION & SUPPORT utilizing the gold standard Mongan Method HypnoBirthing® approach
HypnoBirthing® parents report:
*data provided by the HypnoBirthing Institute between 2005-2010
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faster labour
Shorter 1st and 2nd phase of labour; 45% of HypnoBirths happened in 8 hours or less
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fewer interventions
only 17% required c-section, compared to national average of 33%
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more comfort
77% of HypnoBirthing parents who birthed vaginally did so without epidural anesthesia
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happier babies
Babies born alert, with higher than average APGAR scores; able nurse almost immediately
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happier moms
Few cases of postpartum depression reported
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more confidence
less fear approaching birth and a deeper bond between mom, baby and birthing partner
WHAT MY FAMILIES ARE SAYING
how does hypnosis
for birthing work?
Hypnosis is simply the learning state of the brain, accessed through deep relaxation.
All behaviour is programmed first in the brain and then acted out in the body. Using hypnosis for birthing creates a safe, relaxed state of consciousness that helps eliminate the fear that causes tension in the body and promotes a calm, positive experience during labour. All hypnosis is self-hypnosis; you remain in full control, coming into greater awareness of yourself and connection to your body and your baby.
the process
This is far more than a course.
As a certified HypnoBirthing® Childbirth Educator, I facilitate the transformative 5-week Mongan Method program, which is the original and most comprehensive hypnobirthing program available. Benefit from over 12.5 - 15+ hours of evidence-based education and hands-on support so you can birth in confidence, connection and safety. Conducted live on Zoom, the program focuses on powerful hypnosis techniques to promote relaxation, reduce fear, and prepare for birth. Participants will receive coaching and create a dedicated space for bonding with themselves, their babies, and birthing partners.
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relax
I facilitate a space for deep relaxation and healing for the system. I give you the tools to find connectedness and ease between the mind and body so that come birthing day, muscles are relaxed and can perform their natural function with ease.
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reflect
Positive birthing first takes finding out and focusing on what you want. You’ll also reflect on the limiting thoughts and fears that may have been picked up from society or previous experiences and learn how to overcome them.
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release
Through self and guided hypnosis sessions, you’ll release tension and learn to surrender to the process of birthing that you were built for. This step is a crucial part of the process. By releasing fears, you can reimagine and embody the instinctive, calm birth you desire.
Hi! I’m Molly Pratt.
I don’t teach you how to birth.
Your body already knows how to do that. I give you the tools to come into greater connection with yourself so you can birth with your body, no matter the circumstances.
I’d love to help you discover how to birth with greater joy, gentleness and ease.
free tips & more!
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